Over the years I have always been involved in sports and exercise and being active has fortunately been a large part of my life. Previously in University I studied biological sciences and completed a masters degree in Environmental and Resource Management. This is the field I worked in for 2 years post university. During this time I started to pay more attention to my own training, nutrition, self development and lifestyle, gaining a huge interest in human movement and nutrition. 

As I improved myself I discovered how liberating improvements in health can be and how health improves all aspects of life. From this a passion had started to develop and after helping some close family members and friends with their own journeys I decided to take the leap into a new career path and dive into the field. 

EDUCATION

Since receiving my initial NASM cert to become a personal trainer I have continued to educate myself and will continue to do so throughout my career. My other certifications include Prescript Hypertrophy and Prescript Gut Health. I have also completed Prescript Level 1 which is a highly regarded certification. Included with these courses is access to a community of other experienced personal trainers, physiotherapists and health specialists through lectures, literature reviews, podcasts and discussions weekly. This allows me to gain insight into years of experiences through other coaches and troubleshoot my own questions and problems. As a result my own clients directly benefit and when a new problem arises the ability to refer out is present.